Aqua Fitness

Whether you are new to the pool or a seasoned water warrior, Kutenai Aquatics ‘Aqua Fitness’ programs are a great way to get fit and have fun. Programs run seasonally beginning each October, January and March. Our Aqua Fitness classes are taught at both the Radium Hot Springs Pools and Radium Resort Pool locations. Please contact us if you wish to start mid-season as we often run additional programs to accommodate demand.

Aqua Fit - Full Body

This class is designed to improve muscle strength, flexibility and cardiovascular endurance. The Full Body Aqua Fit class is self-paced and will benefit all fitness levels. Kutenai Aquatics provides the floatation belts required for this deep water class.

Cost: $60 (6 week session)
Session: January 7th - February 13th/13 


Aqua Fit - Tethered

This is an intense workout utilizing added resistance and a wide variety of moves. Participants are fitted with floatation belts and anchored to the pools side with tether bungees that increase the core strength required to perform this workout. This class is great for aqua fitness enthusiasts seeking improved core stability and mind/body awareness.

Cost: $60 (6 week session)
Session: January 7th - February 13th/13


Aqua Fit – Deep Aqua Running

***Register interest now for Winter and Spring***
This cardio-intense class is for the fit runner who wants a cross training alternative or for the runner looking for challenging off season training.

Cost: $60 (6 week session)

Aqua Fit – Youth Aqua Groove

***Register interest now for Winter and Spring***
Aqua fit is a fun workout for all ages! Learn a variety of aqua moves to the latest dance music in this cardio based workout.
Ages: 8 - 14 years

Cost: $50 (5 week session)

Hot Water Stretch 

***Register interest now for Winter and Spring***
Hot water stretch class will focus on improving joint flexibility and range of motion. The hot water relaxes the muscles, therefore an ideal stretching environment. The class will be held at the north end of the mineral hot pool (37 C).

Cost: $60 (6 week session)
Session: